Training to Improve 偏瘫的 Gait and Walking Ability - 卒中 中心 - 司羿 智能的

Because of increased 肌张力 and decreased strength in the 下 肢体, 患者 with 偏瘫 often have drop foot, varus foot and external or internal rotation of the 下 肢体. The knee 关节 cannot be bent and relaxed. To avoid mopping the ground during walking, the affected 下 肢体 was often rotated forward along the arc to the outside during the swing phase. This abnormal gait can make our 中心 of gravity unstable and put us at risk of falling.

Exercises to Improve 偏瘫的 Gait

1. Half wall squat

·Open your 腿 slightly wider than shoulder width, stand with your back resting against a wall, slowly 下 your body

·Key points: avoid excessive squatting.

·Twice a day, once for 3 sets, 20 reps each

2. Lying 腿 raise

·In the supine position, the affected knee is bent over the bed, and the 腿 is raised while the knee is bent.

· Key points: The thigh should be in a neutral position to avoid deviation outward, and the healthy 手 should support the affected 手 to prevent the 手臂 from dangling.

·Twice a day, once for 3 sets, 20 reps each

3.Glute bridge exercise

·Two-legged glute bridge- Start flat on your back with your 腿 bent at a 90-degree angle and feet placed flat on the ground(or in bed). Drive down through your feet and push your hips up.

·Advanced training: One-legged glute bridge

·Key points: Keep your knees together. Hold your body in a straight line for 5-10 seconds

·Twice a day, once for 3 sets, 20 reps each

4. Bending tip of toe

·Lie on the bed, bend your 腿 at a 90-degree angle, family members hold the sole of the foot, let the 患者 bend tip of toe

·Key points: The healthy 手 should support the affected 手 while lying on the back.

·Twice a day, once for 3 sets, 20 reps each

To avoid falling and injury, 所有的 training needs to be accompanied by family members to complete. When the affected 下 肢体 does not meet the walking standard, do not attempt to walk, the risk of falling will be greatly increased, and will cause abnormal gait. Once an abnormal gait is formed, it is difficult to correct it. 患者 with poor walking 功能, for example, the foot hook movement is not obvious, can walk with the aid of crutch or foot brace to avoid falling.

About 司羿 Intelligence

Established in 2017, 司羿 Intelligence specializes in the design, development and commercialization of cutting-edge solutions in 康复. Leading in know-how and technology, 司羿 offers best-in-class products and reliable services for both 临床的 and home/community use. Our portfolio includes 司羿® soft robotic 手部康复 glove, EasyWalk 外骨格 walking suit for 下 extremity augmentation, EEG-based assistive BCIs, and Transcutaneous Electrical Nerve Stimulation 设备 and accessories, etc. Leveraging an extensive distribution network, our products have been marketed globally in over 80 countries and regions, serving a huge customer base of 3000 clinics and 30,000 households.