卒中 患者 are often accompanied by 后遗症 such as slurred speech and difficulty walking. Early exercise is very 重要的 for 功能恢复.
1. 患者 who cannot speak clearly
Time: Generally speaking, after 48 hours for 患者 with cerebral infarction and about 1 to 2 weeks for 患者 with 脑出血, they can consider doing some targeted training in bed.
Content: You can try to use picture learning cards to let 患者 practice pronunciation, from words to phrases, from phrases to simple sentences.
Intensity: The intensity of the training process should be moderate, 30 to 60 minutes each time, 1 to 2 times a day. Don't let the 患者 feel tired, and combine the methods of physical stimulation to keep the 患者's learning interesting.
2. 患者 with 残疾
Content: In order to promote 功能恢复, you can assist him or teach him to use the healthy 手 to drive the affected 手 to do the following actions: raise the 手 to grasp things up and down, and swing left and right.
In addition to targeted training, other parts should also be active regularly to prevent disuse-萎缩 or 丧失 of 功能.
Intensity: Train once in the morning and afternoon, 30-40 minutes each time.

3. 患者 who already have the ability to walk, run, etc.
Content: It is appropriate to use aerobic exercises such as running, brisk walking, and 健康 exercises.
Intensity: Maintaining a moderate amount of exercise for about 30 minutes a day can stabilize blood pressure and improve blood circulation. Try to carry out 康复 training when the 患者 has good energy and full sleep, and the time and frequency can be adjusted according to the actual situation. If the situation permits, a single short-time multi-frequency effect is better than a long-term short-frequency one.
4. 患者 with severe 后遗症
For some 患者 with particularly serious 后遗症 and very difficult to recover, please try to seek professional 康复 specialists to train in professional 康复 centers to reduce injuries or bad postures caused by unscientific exercises during the 康复 process.