Eat a balanced diet(for 卒中 患者) - Knowledge - 司羿 智能的

The basic principle of 卒中 患者 eating at home is to ensure a balanced nutrition. At the 相同的 time, it is best to choose ingredients and cooking methods that can promote appetite and are easy to digest and absorb.

 

1. Balanced nutrition is the first principle of the diet of 卒中 患者 during the 恢复 period, and it is also the key to preventing 卒中 复发. According to the 患者's exercise amount and weight, eat an appropriate amount of staple food every day, and eat more vegetables and fruits to supply vitamins and dietary fiber. Pay attention to supply the right amount of high-quality protein such as beef, fish, eggs, and milk to promote 功能恢复.

2. Control the amount of oil used. Use vegetable oil instead of animal oil, try to eat less or avoid eating fried foods.

3.Especially need to emphasize to eat less sugar. The hazards of added sugar are everywhere. For example, sweet drinks and honey-based foods contain a lot of sugar. The impact of sugar on high blood pressure is no less than that of salt. 卒中 患者 should try to avoid eating too much of these foods.

4. Eat less sodium and high salt. Try to reduce the amount of sodium used in daily cooking, so that 患者 can gradually adapt to the light taste. It can also be replaced by low sodium salt, but it is not suitable for 患者 with renal insufficiency.