After Cerebral 出血: 康复 Training - 卒中 中心 - 司羿 智能的

1. Massage and passive exercise:

For early bedridden 患者, their family members will massage their paralyzed 肢体 to prevent muscle 萎缩, and perform passive exercises such as flexion and extension of knees, elbows, and fingers to avoid 关节 stiffness.

2. Flexibility and coordination:

The exercise of the 上 肢体 is mainly to train the flexibility and coordination of the two 手, such as combing hair, dressing, unbuttoning, washing face, etc., and participating in activities such as playing table tennis and playing ball, gradually reaching The degree to which you can take care of yourself in daily life. As for 下 肢体 exercises, the 患者 can sit on a stool and roll back and forth on the bamboo tube.

3. Strength exercise:

The 患者 sits on a stool and does activities such as 腿 lifts, knees extensions, standing with supports, moving the body to the left and right side, squating and so on. He/She could also step on the spot, lift both 腿 in turn, hold the edge of the table to 移动 body to the left and right sides and walk forward with one 手 supported and the other holding a crutches. When exercising, the affected 肢体 should be intentionally weight-bearing, but it should be noted that the amount of 活动 should be gradually increased, and the time should be mastered.

At the 相同的 time, the 患者 could lift forward, slowly raise, and lift up the 上 肢体 of the affected side. When the 患者 lies on the bed, he/she can actively flex his/her 手臂, stretch the wrists and put his/her fingers together, spread fingers, and grasp table tennis balls and small iron balls. After being able to walk on his/her own, the 患者 could raise 腿 when walking, do a straddle gait, and gradually cross the threshold, walk on the slope, go up and down the stairs and do other exercises, and gradually increase the distance of 活动.

4. Daily life skills training

Such as the ability to eat and drink independently, put on and take off clothes by oneself, self-reliance in excretion and urination, take a bath, do housework, etc. In addition to sports 康复, attention should be paid to calculation, synthesis, reasoning, cognition, psychology, occupational and social 康复. The language 功能 training should be patiently and meticulously practiced word by word. When practicing, the 患者 should focus on, maintain emotional stability, and speak slowly. Start with simple words and vocabulary practice. Encouraging 患者 to speak boldly with others is also a way of language exercise.